This guide is intended to provide you with information about the causes and management of running injuries. Select the links below to learn more about running injuries.

Running expert Sophie Fitt podiatrist

Our podiatrist, Sophie Fitt, is a sub-elite marathon runner and has years of experience with running training, and managing runners with lower limb injuries. You can learn more about Sophie in her bio.


Causes of running injuries

causes of running injuries

 
Podiatrist guide to training errors

training errors

 
Podiatrist guide to load management

load management

 
Common running injuries of the foot

Common running injuries

 
Podiatrist running footwear guide

Running footwear